The includes 3 programs, 10 videos total - for 1 incredibly low price. 4 hours of educational learning: The questions your doctor is not asking, the patterns your doctor is not connecting, the testing your doctor is not ordering, beyond the basic lab interpretation, 10 foundational health habits, metabolic health including hunger hormones, cortisol, high fructose corn syrup, fatty liver, carbs, improving insulin sensitivity, and the progression of insulin resistance to disease. These programs will provide knowledge to empower you to improve your health!